Hello Year 5.
I know that Joe Wicks has announce that he will recommence his daily PE sessions which you could join in with. But if you don't fancy that, then this page provides you with some links to some other fitness videos. Some of them we have used in school and some are new. Remember that a healthy body helps you to have a healthy mind so these are just some activities you might like to do. You may have other websites, videos or activities you prefer to use and that is absolutely fine. The most important thing is that you KEEP MOVING!
Mrs Giles
Kids workout 1 Beginners
15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for kids of all ages, even teens and adults.
Kids Workout 2
Kids workout level 2, build, tone, enhance flexibility and balance. Helps keep your child active, fit, and healthy. Join in on the fitness and fun.
Kids HIIT Workout 2
Back in rotation, kids HIIT workout, will build endurance, timing, coordination, and strength. For all ages, give it a try!
10 Minute Bollywood Dance Workout to Improve Your Mood While Burning Calories!
Upbeat Bollywood routine that's not too difficult to follow.
*DISNEY MIX* FAMILY-FRIENDLY FITNESS | FULL AT-HOME WORKOUT WITH WARM-UP + COOL DOWN
A family-friendly Disney workout that you can do with you kids! Full of fun moves and tunes you know and love.
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation
Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of stretching.
Rainbow Yoga 🌈 Yoga For All Ages! 🌈 Yoga With Adriene
Rainbow Yoga! The perfect 17-minute practice to brighten your day, to help turn darkness into light. Great for ALL AGES!
Harry Potter and The Philosopher's Stone | A Cosmic Kids Yoga Adventure!
A Cosmic Kids yoga adventure inspired by Harry Potter and The Philosopher's Stone
